Joe Friel's Short and Fast
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SKU: ULTAFIT 003
SHORT & FAST is to be used in sprint-distance triathlons, bicycle criteriums, and other highly intense events and workouts lasting less than 90 minutes. HIDE-NUTRITIONALS: 1
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SHORT & FAST is to be used in sprint-distance triathlons, bicycle criteriums, and other highly intense events and workouts lasting less than 90 minutes. With a 7% carbohydrate blended from 3 sugar sources, this drink will get to your muscles quickly without causing gastric distress. Its low electrolyte level and absence of amino acids also makes it easy on the stomach. Caffeine (200mg/20 ounces) works as a muscle stimulant to encourage quick and explosive movement. Joe Friel recommends drinking 16 to 24 ounces of SHORT & FAST per hour during highly intense workouts and races.
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